Monthly Archives: December 2011

Carrot Ginger Soup

As we begin to ween ourselves from holiday indulgences, I thought I would share this recipe that our family enjoys.  It is simple to make and even though the soup is rich and tasty, the ingredients will make your body smile!

(Click on the image for a full screen view)

12 Days of Yoga Video

Enjoy!

Happy Holidays!

Thank-you everyone for a wonderful year of yoga!  We are looking forward to practicing with you again in the New Year.  We will be sending out a newsletter in January with all the lastest and greatest from Nirma, in the meantime, we are excited to announce an additional class to our schedule.  Mark your calendars for Friday morning Hatha (plus core) at 9:30am at Eric Cardinal Hall.  We will also be jump starting our session with a 40 day challenge.  More details to come.

Have a wonderful holiday season with your loved ones.

Blessings,

Marlene & Sharon