This Thursday Yoga at Granthams Hall!

Posted on May 23, 2012 | 2 Comments

For one night only…. This Thursday, May 24th, yoga classes will be at Granthams Hall, just a minute away from Eric Cardinal. Please contact us if you need directions.

5:30pm Restorative Class

7:00pm Vinyasa Class

Enjoy your day,
Sharon & Marlene

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Posted in Inspiration, Schedule, Yoga

May Longweekend – Yippee!

Posted on May 14, 2012 | 2 Comments

Marlene will be watching her non-lawn project grow!

Enjoy your weekend, we hope you have time to spend with your family, friends, in your gardens, at the beach, in the forest or on your patio with your feet up!  Please be reminded that we will not be holding classes on Saturday or Monday because we will be enjoying our weekend too!

Namaste,

Marlene & Sharon

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Move for Health Day Tomorrow!

Posted on May 9, 2012 | Leave a comment

Yoga at Eric Cardinal HallMay 10th is Move for Health Day!

Join us for either the 5:30pm or 7:00pm yoga class at Eric Cardinal Hall, (I know that Sharon will be more than happy to get you moving!).

If you can’t make it to class perhaps you can walk on your lunch break, play in the playground with your kids, or dance in your living room after dinner!  The SCRD is hosting a number of events in the community too.  I also know that it was the lovely Verna Chan (The Garage Fitness Studio) who brought the awareness of this day to the Sunshine Coast a number of years ago, thank-you Verna!

Share your creative ideas to help inspire each other!

Namaste,

Sharon and Marlene

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Posted in Inspiration, Schedule, Workshops & Events, Yoga

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